Services

Nutritional Packages

The consultations are conducted online by Zoom or WhatsApp; on request it maybe possible to have consultation in person which can be held in central London.

New clients are offered 15 minutes free call when I determine the best package according to their goals.

They will be sent a health questionnaire and a 3 day food diary which need to be filled in, signed and returned at least 48 hours before the consultation, along with a consent form.

I am registered with all major reputable private laboratories if further tests are needed. The price of testing is not included in your fees.


Please note all fees are payable prior to the consultation.

BASIC

Support and guidance for your health goals, diet and lifestyle adjustment.

£295

6 weeks
  • 1 initial consultation of 60 minutes
  • 2. follow up consultations 30 minutes each
  • 2 check ups by email/text 10 minutes each discussing progress
  • Thorough assessment of health questionnaire and 3 day food diary
  • Previous lab tests interpretation
  • Personalised nutritional and lifestyle plan
  • Personalised supplement/herb plan if required
  • Personalised lab test recommendations by NHS or private laboratories, if required
  • GP referral letter if applicable
  • Research behind the scenes about any drug/nutrient interactions etc
  • Adjusted nutritional , supplement and lifestyle plan
  • Further test interpretations
  • Applicable handouts

ADVANCED

This package is suitable for a client who needs extra support with additional symptoms.

£445

12 weeks
  • 1 initial consultation of 60 minutes
  • 3 follow up consultations 30 minutes each
  • 3 check ups by email/text 10 minutes each
  • Thorough assessment of health questionnaire and 3 day food diary
  • Previous lab tests interpretation
  • Personalised nutritional and lifestyle plan
  • Personalised supplement/herb plan if required
  • Personalised lab test recommendations by NHS or private laboratories, if required
  • GP referral letter if applicable
  • Research behind the scenes about any drug/nutrient interactions, your diagnosis, symptoms etc.
  • Adjusted nutritional , supplement and lifestyle plan
  • Further test interpretations
  • Applicable handouts

PREMIUM

This package is suitable for clients who have chronic illness or more complex health concerns and goals.

£725

24 weeks
  • 1 initial consultation of 60 minutes
  • 6 follow up consultations 30 minutes each
  • 6 check ups by email/text 10 minutes each
  • Thorough assessment of health questionnaire and 3 day food diary
  • Previous lab tests interpretation
  • Personalised nutritional and lifestyle plan
  • Personalised supplement/herb plan if required
  • Personalised lab test recommendations by NHS or private laboratories, if required
  • GP referral letter if applicable
  • Research behind the scenes about any drug/nutrient interactions etc.
  • Adjusted nutritional , supplement and lifestyle plan
  • Further test interpretations
  • Applicable handouts

* Please note fees for lab testing and supplements are not included in these packages.

Services

Follow up consultations

Available to clients who purchased any package and need an additional follow up.

30 minutes • £85

Meal planning

Personalised meal plan with recipes.Ideal for people who find themselves lacking in time and inspiration for cooking, allowing for batch cooking and a handy list of go-to recipes that are tailored to your specific needs. Example: 7 day meal plan for autoimmune health.

7 days per person • £25

Health talks introductions

Talks can be arranged for schools, colleges or groups on the following topics:

  • Healthy diets for kids and teenagers
  • Keeping the immune system strong
  • Improving the quality of sleep
  • Stress and anxiety management
  • Food for mood

You can also contact me to discuss any other potential topics.

Corporate wellness talks

Primarily on healthy eating, increasing energy and focus, managing stress, or any other health topic arranged in advance.

Private laboratory testing recommendations available.

Please contact for topics or prices.

Adaptive Health Questionnaire

Click on the image to open the file

1

Download the Adaptive Health Questionnaire

Fill out the form
2

Send form back

Send the form back to the email info@lily-root.com
3

Schedule an appointment

Choose a date to schedule an appointment

Cancellation policy

We appreciate that life can be unpredictable and that appointments need to be cancelled sometimes, but please try to cancel your appointment 48 hours in advance to avoid charges.

Cancellations within 24 hours will incur a charge of £60.

Cancellation on the day will incur a charge of the full fee of the consultation.

I hope you understand, thanks.

TESTIMONIALS

 

” Liliana has been a great help! She was able to identify my issues and advised me on how to change my diet and lifestyle, I am still feeling great after her help. I cannot recommend enough!”

D.M. -London


It is always great to hear from clients that the nutritional plan you made specifically for them really worked and helped! This client came to see me after a prolonged digestive issues and anxiety, which his GP didn’t quite take seriously or thoroughly. After few testing it was also evident that some of nutrient deficiency contributed to his symptoms, but mostly the diet adjustments and advise on lifestyle made a huge difference.